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Health Conditions Articles

Personal Fitness Coach - Exercise at Home

There are not a lot of individuals who live to exercise. Instead, many are forced to exercise to live. Having to head to the gym every day in the rain or snow, being forced to wait for exercise and weight machines and having to share showers and locker rooms with complete strangers can easily put one off of exercising. One of the tricks to overcoming these obstacles is to find a personal fitness trainer to come to the home or office.

Advantages of a Fitness Coach

A Constipation Remedy Using Potassium and Prunes

Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.

Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be move.

A Constipation Remedy - Prunes

Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.

Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be move.

Stop Constipation with a Morning Shake

Mild or chronic constipation can some times be difficult to eliminate. Chronic constipation may require medical attention but it can be handled by using natural remedies. Most people that have this chronic condition have most likely resorted to laxatives, which makes their condition more difficult to cure. Laxative make you dependent on them for having regular bowel movements.

Cleaning Your [Botched] Nose

Botched noses, they can be worse than odd-shaped noses. While there are a lot of plastic surgeons who perform rhinoplasty, there are very few surgeons who approach a rhinoplasty procedure with an experienced outlook. The latter group is more often than not the surgeons who usually end up fixing badly done nose jobs. From the total number of rhinoplasty procedures performed in the United States, about 17 percent account for a revision rhinoplasty procedure.

Chin Up

Chin Surgery or mentoplasty refers to changing the shape of the chin either by adding an implant or by moving part of the bone forward; or by removing part of the bone to improve a profile. A weak chin creates an impression of a larger nose or the appearance of a fleshy neck. Chin augmentation permits patients to generate a profile they find more gratifying, by creating a more defined chin.

Manifold Wonders of Massage Therapy

Massage has been used as a remedial measure from centuries. Massaging causes various physiological effects which comfort the body. Manually kneading or manipulating the soft tissues to relieve pain, discomfort, stress and to promote health and wellness is called as ‘massage’. The techniques of massage to promote health and wellness are called “Massage Therapy”.

Calf Augmentation

Calf implants are as common as any other surgery. They help enhance body shape and structure. Who wouldn’t want more shapely calves? Calf implants though are carried out for enhancement of beauty, most often than not they are carried out for medical reasons. This is one instance in which you can’t pull someone’s leg coz its serious business, calf implantation. It is suppose to be one of the most painful surgeries as stated by some.

Injectables

The future of plastic surgery according to a renowned surgeon will be about injecting stem cells into the target body areas. The key to achieving a most natural-looking face lift is all abut adding fat to areas that have lost volume, not tightening the face. It is possible to use a patient’s own fat to restore volume and youthfulness to the face. It has been discovered that not only does fat help give back volume to weakened and aging facial structures, but it also rejuvenates the skin because it contains stem cells.