It’s all too rare when deliciously-sweet foods are genuinely good for you; however, this is the case with the amazing sweet potato. Sweet potatoes are loaded with vitamins, fiber and appealing flavor. They also bring a range of important health benefits, including the ability to help prevent cancer. (To avoid unwanted chemicals on your food – buy organic)
Scientists of today also note honey as very effective medicine for all kinds of diseases.
Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:
Dr. Mercola , March 14, 2016
The ugli is one ugly fruit and has the loose and leathery texture of an ancient parchment.
health freedom alliance, 30 March 2016
A new study in the American Journal of Pathology suggests that drinking green tea with an iron-rich meal (or iron supplement) negates the antioxidant and anti-inflammation benefits of green tea’s main compound EGCG.
Harold Shaw, March 08, 2016
The average American child is water-deficient from a very young age, while official statistics say that at least one-third of U.S. citizens don't get enough H2O in their systems.
ProfKeith, 19 February 2016
Well maybe you should be! The benefits of coloring is a real craze that’s sweeping the adult world.
Antonia, December 29, 2013
For fruitarian and endurance athlete Michael Arnstein, his 15-mile commute to work isn't by car, bus or train.
Easy Health Options, Janaury 2016
While arguing in court that marijuana has no medical value and is a dangerous drug on the one hand, the federal government is patenting marijuana extracts for health-related uses on the other.
nutrition and you.com
Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from goosefoot family plant native to the highland plains of South-American Andes region