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Health Benefits

How the sweet potato helps us avoid cancer cell growth

It’s all too rare when deliciously-sweet foods are genuinely good for you; however, this is the case with the amazing sweet potato. Sweet potatoes are loaded with vitamins, fiber and appealing flavor. They also bring a range of important health benefits, including the ability to help prevent cancer. (To avoid unwanted chemicals on your food – buy organic)

Benefits of honey and Cinnamon

Scientists of today also note honey as very effective medicine for all kinds of diseases.

Honey can be used without side effects which is also a plus. Today's science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients. Researched by western scientists:

HEART DISEASES:

Does Green Tea and Iron Cancel Each Other Out?

health freedom alliance, 30 March 2016
A new study in the American Journal of Pathology suggests that drinking green tea with an iron-rich meal (or iron supplement) negates the antioxidant and anti-inflammation benefits of green tea’s main compound EGCG.

Need another reason to drink more water? Check out these amazing health benefits

Harold Shaw, March 08, 2016
The average American child is water-deficient from a very young age, while official statistics say that at least one-third of U.S. citizens don't get enough H2O in their systems.