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Health

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience.

Can Coenzyme Q10 Slow Breast Cancer Growth?

Coenzyme Q10 (CoQ10) is a super antioxidant that has shown to have great benefits for overall health. But can this fat-soluble compound also help with cancer, including breast cancer? Recent research says yes!

Homemade Syrup for Reversing Cough and Clearing Phlegm from Lungs

Carrots are one of the healthiest vegetables – and they’re a great source of vitamin A & carotene which are important for the health of your eyes. Carrot is rich in alkaline elements which purify and revitalize the blood.

Can Coenzyme Q10 Slow Breast Cancer Growth?

Coenzyme Q10 (CoQ10) is a super antioxidant that has shown to have great benefits for overall health. But can this fat-soluble compound also help with cancer, including breast cancer? Recent research says yes!

Are Government Nutrition Recommendations Killing Us?

A brand new study suggests the answer may be yes.

The study, published in The Lancet, is the first major study to look at all-cause mortality and cardiovascular disease and nutrition. Here are just two of the major takeaways

High carb diets are killing many of us around the world. The study tracked over 135,000 people aged between 35 and 70 from 18 countries; those on a low fat/high carb diet had an increased risk of early death compared to those on a lower carb/higher fat diet.

Toxic chemicals: How your clothes can harm your health

The relationship between clothing and wearer is an extremely personal one. We not only rely on our wardrobe to protect our bodies – and our modesty—but also to project an image and make a statement regarding who we are –or who we think we are. Probably the last thing we expect of our clothes is for them to contain and release dangerous toxins that can threaten human health and the environment – but this is exactly what is happening. Are your clothes toxic? To find out — and to discover safer alternatives — read on.

The surprising connection between gut bacteria, probiotics and heart health

Researchers are crediting the gut microbiota, a community of microorganisms in the body’s digestive tract, with the ability to help prevent such serious conditions as diabetes, cancer, Alzheimer’s disease and bowel disease. Now, new research points to the possibility that beneficial gut bacteria may help combat cardiovascular disease as well. In fact, when it comes to protecting your heart, the maintenance of healthy gut bacteria could be one of the most underrated and overlooked factors for cardiovascular health.

Brain saver: Vitamin E supplement helps 'redirect' blood during stroke

During a stroke, areas of the brain are damaged when deprived of oxygen- rich blood. Here, dark gray patches show scientists what parts of the brain are being "choked" by a stroke. Credit: Cameron Rink, PhD, The Ohio State University Wexner Medical Center Dr. Cameron Rink is pointing at a picture of a brain in the middle of a stroke. Dark feathery arteries branch across grayish brain tissue, some of which has faded into black around the obstructed blood vessels, looking like a city block that's lost power while the rest glows on.