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Happiness

10 Easy Things That Will Make You Happier, Backed By Science

Happiness is so interesting, because we all have different ideas about what it is and how to get it. So naturally we are obsessed with it..

I would love to be happier, as I’m sure most people would, so I thought it would be interesting to find some ways to become a happier person that are actually backed up by science. Here are ten of the best ones I found.

1. EXERCISE MORE – 7 MINUTES MIGHT BE ENOUGH

Are You Emotionally Intelligent? Here’s How to Know for Sure.

health freedom alliance, 12 May 2016
When emotional intelligence (EQ) first appeared to the masses, it served as the missing link in a peculiar finding: people with average IQs outperform those with the highest IQs 70% of the time.

The secret to happiness is gratefulness and appreciation, scientists conclude

By Devon: (NaturalNews) Hypnosis is at work all around us, shining bright through the liquid crystal display (LCD) screen of the television set. Companies spend extraordinary amounts of money to make you think you need their product and they use any form of mass media, from the pixels on the TV to the ink in the magazine to the sound waves of the radio, to make you feel lacking. You are being trained to feel empty and void at every turn. Your mind can easily be pulled in subconsciously by their marketing schemes and their hypnosis games.