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Green Tea

What’s in Your Green Tea?


teaspoonful, was chock-full of antioxidants, yielding about 250 milligrams of catechins, a third of which were EGCG. It also contained 86 milligrams of caffeine, slightly less than a regular cup of coffee. A single bag of the green tea sold by Lipton and Bigelow contained somewhat smaller amounts of antioxidants than Teavana’s green tea and generally minimal amounts of caffeine. But Teavana’s recommended serving size was large, and the tea was also far more expensive, resulting in a higher cost per serving. The report calculated that the cost to obtain 200 milligrams of EGCG ranged from 27 cents to 60 cents with the tea bags, and $2.18 with the Teavana loose tea leaves.
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Recent findings reveal green tea treats acne


Recently, two studies were performed to measure the potential of green tea in acne treatment and the results give hope for those looking for an alternative. The findings of these recent studies show that when applied to the affected area, green tea can reduce sebum production, inflammation and bacterial growth in acne-prone skin, as a result of an antioxidant called epigallocatechin-3-gallate (EGCG).
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Iced tea causes kidney stones – but hot tea is fine

Gerald Martin, August3, 2012

Iced tea causes kidney stones – but hot tea is fine

Iced tea – everyone’s favourite summer drink – causes kidney stones. The tea is rich in oxalates, a key chemical that helps the formation of the stones, a common problem in the urinary tract that affects around 10 per cent of the population.

People who have a tendency to form kidney stones should stop drinking iced tea straight away, urge researchers from the Loyola University Chicago Stritch School of Medicine, who made the discovery.

Effects of green tea catechins and theanine on preventing influenza infection among healthcare workers: a randomized controlled

Experimental studies have revealed that green tea catechins and theanine prevent influenza infection, while the clinical evidence has been inconclusive. This study was conducted to determine whether taking green tea catechins and theanine can clinically prevent influenza infection.

Green tea compounds found to help halt leukemia

An extract from green tea may slow the progression of the most common form of leukemia, according to a study conducted by researchers from the Mayo Clinic and presented at the annual meeting of the "American Society of Clinical Oncology."

Green tea may help protect the brain during sleep apnea

The May 15, 2008 issue of the American Journal of Respiratory and Critical Care Medicine published the discovery of researchers at the University of Louisville in Kentucky that the antioxidant property of green tea could help prevent the cognitive deficits associated with obstructive sleep apnea (OSA). Sleep apnea occurs when breathing is periodically interrupted during sleep, temporarily depriving the brain of oxygen. When caused by airway collapse or blockage which obstructs breathing during sleep, the condition is known as obstructive sleep apnea.

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