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Coffee makes your brain younger: Research shows that by normalizing stress hormones, coffee reverses memory deficits

Do you start your morning off with a cup of coffee or tea?

Three health-altering assumptions most people make about their protein intake

The protein debate has been raging on for quite some time now, with people citing all kinds of “facts” about what levels of protein are required and which sources are the best.

Nutritionist says following a healthy diet works better than medications for treating Type 2 diabetes

Receiving a diagnose of diabetes is a life-changing moment.

A protein found in the pea effectively kills off common bacteria strains

A purified protein from peas (Pisum sativum L.) was evaluated to have more than 120 amino acids, all of which work together to improve the immune system.

Mixed fruit juices offer more nutrients than if you consume each fruit individually

In the past years, there has been an increased interest in juicing, allowing more people to get their daily nutritional needs.

Get all the information you need to beat cancer once and for all in this powerful documentary series

The Truth About Cancer®: A Global Quest is a complimentary nine-part documentary series that gives you all the information you need to truly understand what cancer is, how it starts, how to prevent it, and most of all, how to treat it using natural remedies.

A group of perfectly ordinary garden vegetables hold the key to preventing blindness

For many people, losing your eyesight is one of the strongest signs that you’re getting older.

Dark chocolate is good for your brain; it makes you happy AND smarter

Good news for chocolate lovers: dark chocolate is not only good for your brain, but it also makes you happy, according to an article published on the website BeBrainFit.com.

Eat more mushrooms for a healthier brain

Every year, more people suffer from Alzheimer’s disease and other forms of dementia