I’m a big fan of coffee.
Iron is one of the most commonly deficient minerals seen in people with thyroid and autoimmune thyroid conditions. It’s surprising that many medical doctors don’t recommend an iron panel to their patients
Getting enough sleep is essential for healthy functioning.
Why do food companies sell junk? Because unhealthy commodities are highly profitable.
Strength coach Bret Contreras—also known as the “Glute Guy”—breaks down this fundamental exercise
It seems implausible, but an anti-piracy service is trying to do just that
Stay sharp and focused by avoiding this at 2 am
Cancer is a debilitating disease that affects many families all the time. It has been found that a single gene can change cancer cells back into normal cells.
Breathing, we’ve known how to do it for our whole lives. There are some breathing techniques that we can do to induce better health.
The longtime TV host recalls the wisdom of his basketball coach father, and the value of playing the long game