Curcumin can protect patients who are at risk of developing cardiovascular disease. The study published last year in Nutrition Journal covered the benefits of taking Curcumin for cardiovascular health.
Your brain health and mental function plays a crucial role in your general health and wellness. Mental illness and cognitive decline are some of the most common factors associated with ageing – but they do not have to be an inevitability.
Research continues to uncover the harmful side effects of energy drink consumption. A study revealed that energy drink consumption is linked to anxiety, depression, and stress in young male adults.
Although it is normal for blood glucose to rise a bit after meals, excessive and repeated elevations – ‘blood sugar spikes’ – are cause for concern.
The health benefits of maintaining a healthy weight are obvious to most people. However, a study out of Stanford is underscoring the dangers of weight gain to health in some key areas, including blood sugar balance and gut health.
Many people have preconceived notions about what it’s like to be married for a long time, and a popular one is that the couple will let themselves go and gain a lot of weight.
Low-fat diets are good for your heart, and other dangerous lies that can hurt you.
Magnesium can be the one thing that can save someone from an instantaneous deadly heart attack. In fact, it could be the answer for an out of control arrhythmia.
Know the symptoms so you can catch it early
A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that oranges have a lot of medicinal properties.