Use this proven method to prevent work stress from spilling over into your personal life
Your favorite pick-me-up might be giving your body a serious health boost
Enjoy your sriracha now, and don’t worry about pooping in pain later
These common blunders can cause major infections
The change of seasons brings the flu and pneumonia to many older people.
Stress has a bad reputation. You’ve probably heard that it’s going to kill you, or at least damage you in some way.
Losing your keys is harmless, but some mental slip-ups could actually be serious
The best medicines are the ones that have many uses and applications. In Asian medicine, if an herb has only one or two applications, it is considered insignificant.
As a huge advocate for houseplants, my living rooms and kitchen are filled with them. My living room is a jungle, and I love it!
This is real science. Real weird science