Low-fat diets are good for your heart, and other dangerous lies that can hurt you.
Magnesium can be the one thing that can save someone from an instantaneous deadly heart attack. In fact, it could be the answer for an out of control arrhythmia.
Know the symptoms so you can catch it early
A versatile fruit, the orange offers other benefits aside from abundant levels of vitamin C. Various scientific studies have determined that oranges have a lot of medicinal properties.
This essential oil is one the best kept secrets of the holistic world.
If you want a chewy snack, get pumpkin seeds. They have many good items like copper, zinc, magnesium, protein and are power food. They also have free radical fighting agents and phytosterols for the health.
Obesity is not merely a cosmetic problem, but a severe threat to health and longevity. That old saying, “The longer the belt, the shorter the life,” is entirely accurate.
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love.
You may have heard of natural medicine maverick Max Gerson, MD, and his pioneering work around cancer and metabolism in the late 1940’s and early 1950’s. If so, you may also know that one of the conditions Gerson focused on in preventing and healing cancer was potassium deficiency. Gerson discovered that balanced potassium levels are vital for prevention. Here’s why.
People use essential oils a variety of ways: as lotions, for hair care, aromatherapy, cleaning products and more. But are essential oils safe?