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General Health

Diet, Physical Activity, and Sedentary Behaviors as Risk Factors for Childhood Obesity: An Urban and Rural Comparison

The aim of this study was to examine the differences in diet, physical activity, and weight status among children living in rural and urban America and to study the roles of obesity-related behaviors in residence-based differences in childhood obesity.

What's really in vaccines? Proof of MSG, formaldehyde, aluminum and mercury

Have you ever wondered what's really in vaccines? According to the U.S. Centers for Disease Control's vaccine additives page, all the following ingredients are routinely used as vaccine additives:

Acceleration Training – The Russian Space-Age Technology That Can Take Your Fitness Regimen to the Next Level

A machine from the Soviet space travel era has made its way into contemporary fitness centers. Strongly resembling a shaking diet scale, the vibrations on the Power Plate stimulate your body's stretch reflex, and cause your muscles to work harder.

Fluoride linked to infertility, birth defects and low IQ

Over 75 percent of America’s municipal water supply is now fluoridated. In general, our drinking water contains around 1 part per million (1 mcg/ml). Your body is generally able to eliminate about half of its daily fluoride intake, leaving the other half to accumulate over time.

From Life Experience - Why Water Matters!

Even healthy eaters often underestimate the importance of their water intake and wind up suffering from chronic, low-grade dehydration. Here are just a few reasons good hydration is essential to good health, followed by six tips for staying hydrated:

Early puberty? Girls exposed to household chemical menstruate earlier, CDC study finds.

Girls exposed to high levels of a common household chemical had their first period seven months earlier than girls with lower exposures, according to new research by federal scientists.

Use This to Remove Splinters -- and to Address Many Other Health Needs

Baking soda, or sodium bicarbonate, is a staple in many homes for baking and cleaning purposes – but there’s a good chance you’re not taking full advantage of all that baking soda has to offer.