If you feel run down and fatigued chronically, there is a possibility that you're experiencing some level of adrenal fatigue, which may precipitate or include hypothyroidism.
Insomnia is caused by a wide range of ailments, such as joint and muscle pain, restless legs, anxiety, fear, acid reflux, and pain from chronic disease. Something as common as drinking too much coffee late in the day, or staying up too late and getting a second wind can contribute to sleeplessness. Easy-to-make home remedies from foods in your pantry or fridge may be just the solution you're looking for to help you fall asleep and get back to sleep if you awaken during the night.
The observations of some political commentators are much more insightful than most others, and that is certainly true of Dr. Paul Craig Roberts.
When it comes to foods, superfoods and even nutritional supplements from China, "organic" is largely a hoax. This is my opinion, of course, but I've been researching the issue quite extensively as the key decision maker for new products in the Natural News Store. And I've come to the conclusion that "organic" from China is largely a fraud. Here's why...
Heavy metals in the human body contribute to serious health problems. Toxic heavy metals such as mercury, cadmium, lead, uranium and aluminum may enter the human body through food, water, air, or absorption through the skin. In today's world, it is difficult to avoid exposure to any one or more of these metals. Natural News has reported extensively on this subject. It is, however; useful to be reminded of the foods that actually help to remove toxins from the body.
Digestive upset is one of the most prolific, chronic conditions people suffer from today -- and in many cases, digestive disorders are a direct result of eating a poor diet composed of processed, genetically-modified (GM), and dead foods.
Organic fruit and vegetables are much better for you – and scientists have finally been able to explain why.
Eating more omega-3 fatty acids can offset damage, researchers say
If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.