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Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.

The hotter the better?

Bob Livingston, 2015
A Chinese study on the spicy food consumption of nearly half a million people aged 30-70 has found that those who frequently consumed spicy food showed a lower risk of death from cancer, ischaemic heart disease and respiratory system diseases.

Carbonated drinks linked with out-of-hospital cardiac arrest of cardiac origin

Dasha Petrenko / Fotolia, September 1, 2015
Carbonated beverages are associated with out-of-hospital cardiac arrests of cardiac origin, according to new results.

Dates – The Healthiest Fruit On This Planet That Can Cure Many Diseases!

health freedom alliance, 11 November 2015
Dates contain high levels of fiber, important for good digestion. They are rich with natural sugar, and that’s why they’re great replacement for the ordinary sugar.