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Food

Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.

Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care

Peppermint and ginger are two of my favorite healing herbs. I discovered peppermint when I was 10 years old and I have used it all my life for treating all my ailments, especially indigestion.

How about plastic for dinner? It is showing up in mussels from the Arctic to China, and ending up on our plates

While some moules et frites (mussels and fries) sounds delicious, the dish probably wouldn’t be as appetizing if every other bite had plastic in it.

PARSLEY

Medicinal Uses of Parsley | Herbal Library

Parsley may possibly be considered the world’s most popular herb and, as you can imagine, has quite a long history. From the Apiaceae family, parsley is native to the central Mediterranean region, but it is also widely cultivated around the globe. The parsley plant is a relative to celery, and its name is actually derived from the Ancient Greek word petrosélinon which means "rock celery."

Are Government Nutrition Recommendations Killing Us?

A brand new study suggests the answer may be yes.

The study, published in The Lancet, is the first major study to look at all-cause mortality and cardiovascular disease and nutrition. Here are just two of the major takeaways

High carb diets are killing many of us around the world. The study tracked over 135,000 people aged between 35 and 70 from 18 countries; those on a low fat/high carb diet had an increased risk of early death compared to those on a lower carb/higher fat diet.

The Concentration of Power in the Food Industry: What We Eat is Dependent Upon Who’s in Control

Most of us have little to no idea how behind-the-scenes forces control the food we buy, and the depth of the corruption involved. Philip Howard, Ph.D., author of “Concentration and Power in the Food System: Who Controls What We Eat?,” studies food system changes, with an emphasis on visualizing these trends.1

“My motivation [for writing the book] was to uncover what's going on, to help people understand who owns what and all the strategies these dominant firms use to further increase their power,” he says.

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Toxic Lead Lurking in Baby Food? What You Need to Know

The Environmental Defense Fund released a study in June, 2017, showing the presence of detectable levels of lead in a surprising number of baby food samples tested over a decade-long period.

For the study, the EDF evaluated data collected by the FDA between 2003 and 2013. They collected 2,164 baby food samples and found that:

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