Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.
A new study found that eating greens can protect against memory loss
People who eat leafy green vegetables every day may maintain a sharper mind as they age, a new study suggests.
A good night’s rest is essential to great health. Want to improve your sleep? Try eating more fish, a new report suggest.
Medicinal Uses of Parsley | Herbal Library
Parsley may possibly be considered the world’s most popular herb and, as you can imagine, has quite a long history. From the Apiaceae family, parsley is native to the central Mediterranean region, but it is also widely cultivated around the globe. The parsley plant is a relative to celery, and its name is actually derived from the Ancient Greek word petrosélinon which means "rock celery."
A brand new study suggests the answer may be yes.
The study, published in The Lancet, is the first major study to look at all-cause mortality and cardiovascular disease and nutrition. Here are just two of the major takeaways
High carb diets are killing many of us around the world. The study tracked over 135,000 people aged between 35 and 70 from 18 countries; those on a low fat/high carb diet had an increased risk of early death compared to those on a lower carb/higher fat diet.
Most of us have little to no idea how behind-the-scenes forces control the food we buy, and the depth of the corruption involved. Philip Howard, Ph.D., author of “Concentration and Power in the Food System: Who Controls What We Eat?,” studies food system changes, with an emphasis on visualizing these trends.1
“My motivation [for writing the book] was to uncover what's going on, to help people understand who owns what and all the strategies these dominant firms use to further increase their power,” he says.
The Environmental Defense Fund released a study in June, 2017, showing the presence of detectable levels of lead in a surprising number of baby food samples tested over a decade-long period.
For the study, the EDF evaluated data collected by the FDA between 2003 and 2013. They collected 2,164 baby food samples and found that:
Do you know which foods are “healthy?” If you said no, or you only have a vague idea, then you have something in common with the majority of people who responded to a recent survey by the International Food Information Council Foundation (IFIC). 
Approximately 8 in 10 respondents to the IFIC’s annual Food and Health Survey said they have conflicting information when it comes to foods that are healthy to eat and those that should be avoided. More than half of those surveyed said the lack of clear information makes them second-guess their food choices.
81 drugs and personal-care products were detected in the flesh of salmon caught in the Puget Sound.
Salmon is purported to be one of the healthiest foods due to its high omega-3 content, protein, and essential fatty acids, but if the fish is obtained from the Puget Sound, it is anything but healthy.