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Food

Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.

The ketogenic diet is not good for people with existing thyroid problems…but here’s what you can try instead

Although the ketogenic diet has been effective for losing weight in some people, it may not be good for people with thyroid problems.