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Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.

9 Reasons Why You Should Only Cook With Cast Iron Pans

Iron cookware has been with us for thousands of years….since the dawn of the Iron Age. It fell out of favour in the second half of the 20th century with the successful marketing of synthetic coatings for convenience.

Why everyone could use a bit more flax in their diet

Flax is a humble but powerful seed as shown through it’s relatively modest status in the health world, even though it has been heralded as a key component in the Budwig Diet and many other life-saving protocols.

France Was the First Country to Ban Supermarkets From Throwing Away Unused Food — and the World Is Taking Notice

France is a culinary leader — both at the table and, more recently, in the trash can.

Peppermint and Ginger Are Wonderful Healing Herbs For Self-Care

Peppermint and ginger are two of my favorite healing herbs. I discovered peppermint when I was 10 years old and I have used it all my life for treating all my ailments, especially indigestion.

How about plastic for dinner? It is showing up in mussels from the Arctic to China, and ending up on our plates

While some moules et frites (mussels and fries) sounds delicious, the dish probably wouldn’t be as appetizing if every other bite had plastic in it.