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food cravings

An Herb that Ends Cravings Before They Start

TV, it seems, has its signals crossed.
On one channel you'll see shows like The Biggest Loser fighting obesity and advocating weight loss through diet and exercise.
But turn the channel and you have Paula Deen whipping up some down-home, deep-fried deliciousness featuring cakes, cupcakes, or other sweet treats. What gives?
The reality is that we as a country are bombarded with mixed messages every day when it comes to food. We want to (and often do!) indulge in the sugary goodness that seems to be on every street corner, vending machine, and cookie jar, and then we lament our expanding waistlines and the growing diabetes epidemic.
No wonder everyone is looking for a magic pill to take off the weight. But what if you could stop the cravings that led to the overeating in a safe and effective way?

Kill Cravings, Ease Anxiety, and Burn Fat With 5-HTP

If only you could stop the overeating, you could not only stop gaining weight, but maybe you'd actually lose weight. Better still, you could regain control over your eating and your life! As it turns out, this may be more possible than you may think.
Numerous double-blind studies,1, 2 have shown that the amino acid 5-hydroxytryptophan (“5-HTP”) is highly effective in easing anxiety and depression. However, over the past decade or so, more and more studies are coming out that show 5-HTP may be a valuable weight loss tool as well.

Unhealthy food cravings are a sign of mineral deficiencies


Most of us have, at one point in our lives, experienced intense cravings for unhealthy foods. Whether it be for chocolate, donuts, salty snacks or refined carbs, our bodies appear to want them -- and we're often all too happy to submit. There's just one problem: Eating these foods doesn't seem to end the cravings. What is going on here? Are our bodies playing a cruel joke on us? Well, not quite.