Updates on the current Flu situation
Another cold and flu season is upon us and you're probably contemplating whether or not to get that flu shot. Whether your do or not, you should know that there are a couple of "superfoods" you could add to your diet that will substantially reduce your chances of getting sick this season.
With the flu season ramping up, many are looking to vaccination as a "preventive" approach. Those who abstain are often accused of being uneducated, or worse, socially irresponsible. Nothing could be further from the truth.
One prominent media outlet says, “Influenza has reached epidemic proportions in the United States, with 7.3 percent of deaths last week caused by pneumonia and the flu,” according to the CDC. Another’s report, released the same day, says that “despite all those news reports about overcrowded emergency rooms, it’s too soon to say whether it will be worse than normal” and quoted the CDC as saying that the number of states reporting “high” levels of flu activity has actually dropped from 29 to 24. A third wonders why fewer than 65% of Americans got a flu shot this year, while a fourth notes that the flu vaccine is only about 62% effective, meaning that over a third of the people who do get flu shots still get the flu.