If you want a healthy liver and gut, an article on EurekAlert! recommended taking up a Mediterranean-style diet.
Natural Health Center, 19 February 2016
Twenty-five hundred years ago, Hippocrates said, “All disease begins in the gut.” Medical science now supports the truth of that statement. The human intestinal tract is home to 100 trillion bacteria, about three pounds of it!
Although fermented foods have been a part of many cultures for thousands of years, a renewed interest is bringing them into the limelight once again.
Lori Alton, ecember 9, 2015
While colder weather makes warming up with a nice bowl of hot soup particularly inviting, there is at least one good reason you will want to enjoy its steamy goodness all year round.
When antibiotics first became widely used in the early half of the 20th century, they were hailed as a miracle cure.