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Three deficiencies ruining your quality of life, and how to resolve them

By Heyes: (NaturalNews) At the root of any health issue is typically some type of deficiency that is compromising the proper functioning of the body. With continuously tilled soils, heavy processing, poor absorption, and excessive cooking, it is extremely easy for the body to become depleted of essential nutrients and other life promoting agents.

Study finds drinking coffee beneficial for liver health

By Michelle: (NaturalNews) A recent study led by Dr. Qian Xiao from the National Cancer Institute has found that people who drink three cups of coffee daily are 25 percent less likely than non-coffee drinkers to have abnormal levels of liver enzymes.(1) Caffeinated versus decaf made no difference; both yielded similar results in a survey analysis of over 27,000 people that spanned more than 10 years.(2)

Elevated liver enzymes, which are typically higher on a temporary basis and are not usually chronic, can indicate that injury or inflammation of liver cells has occurred.(3)

4 enzyme rich foods that can dramatically improve digestion

By Henry:(NaturalNews) Enzymes are very delicate nutrients that are responsible for carrying out virtually every metabolic function. We have around 3000 unique enzymes in our bodies that are involved in over 7000 enzymatic reactions. Simply put, without enzymes we would cease to function.

Health Basics: Enzymes catapult immunity

Would you consider spraying pesticide directly on the food you eat? If you were outside having a nice picnic and some ants or flies kept landing on your food, would you first spray it with bug killer, and then, later on, eat it? -- Of course not. So why are you still eating GMOs?

Systemic enzymes eliminate pain, fibroids and boost immunity -

The human body uses enzymes to carry out virtually every metabolic function. While supplemental enzymes play an important role in optimizing digestion – taking enzymes outside of meal times has a powerful effect on the body’s immune response. Using a wide array of different enzymes can provide a full-body anti-inflammatory effect that benefits several different systems in the body.

Seven foods that will naturally cleanse your liver

The primary way in which your body expels toxins is via the liver, which detoxifies and cleanses your body by continuously filtering the blood of poisons that enter it through the digestive tract, the skin, and the respiratory system.