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Diet

Mineral deficiencies can be fatal to athletes

In the growing market of nutrition and health, where being a vegetarian, vegan, raw vegan, or fruitarian has been integrated into the mainstream diet of millions of Americans, one thing that is not being mentioned enough is the importance of minerals.

Teaching children to cook found pivotal in their ability to make healthy food choices

While it's obvious that children (and even adults) who like fruits and vegetables are more likely to eat them, researchers are trying to identify the pivotal variable that causes individuals to like them.