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Diet

THE S.A.D. DIET: DEAD FOOD = DEAD BODY

The Standard American Diet (abbreviated as "SAD") is nearly the EXACT OPPOSITE of the diet found among the people of the planet which live the longest, healthiest lives. The SAD diet is composed primarily of DEAD food, i.e. processed, refined, cooked. It has literally been cooked to DEATH. There is no LIFE left in it.

     When medical doctors diagnose the health of the "Average American", their prognosis for the treatment of the disease and your ability to recover from the disease is based on the following statistics:

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An Interview with Dr. William Esser

by Daniel Lilienfeld

I sure do hope you all enjoy this. Dr. Esser has written various health articles and essays (most published in Dr. Shelton's Hygienic Review) and one book, The Dictionary Of Natural Foods. For 50 years, Dr. Esser operated Esser's Hygienic Ranch. Before he retired, Dr. Esser supervised an estimated 25-30,000 fasts. Wow! At 88, Dr. Esser still shows a little hustle on the tennis courts. So, kick back and read on. -- Daniel

Quoting from Dr. William Esser:

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Vegetarian Diet May Protect Against Breast Cancer

Tue May 14, 2002

NEW YORK (Reuters Health) - A lifelong commitment to a vegetarian diet may lower a woman's risk of developing breast cancer, study findings suggest.

In the study, investigators found that vegetarians who had migrated to England from the Indian subcontinent or East Africa and maintained their native diet of vegetables and legumes had a slightly lower risk of breast cancer than their peers who adopted a Western-style diet, regardless of economic and social factors.

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