The head of the Washington State Potato Commission ended a self-imposed diet of potatoes-only that he said allowed him to shed more than 20 pounds in two months.
The secret to weight loss is simple: Cut calories and the pounds will disappear.
What you eat plays a critical role in determining whether or not you develop cancer, indicates a new report published in the journal Nature.
There were no diet pills, shakes or detoxes. And no, it wasn't caveman food, grapefruit, Twinkies, Taco Bell or Subway sandwiches.
Consumers eating low carbohydrate diets based on meat are at much greater risk of all-cause mortality than those on diets based on fruit and vegetables, according to a new study.
If something sounds too good to be true, the old saying goes, it probably is. But here's an exception: scientists have documented that an all natural appetite-control agent with no side effects really does help people shed excess weight -- and what's more, it's practically free.
People who drank two glasses prior to eating dropped more pounds, study found
How can so many radically different diets benefit people? There are a lot out there: high protein, low-fat, macrobiotic, vegan, raw, etc., etc. ... and for each one some people say they felt better.
Having trouble fitting into your old favorite jeans? Don’t like the body you see in the mirror? I know it’s painful… You’ve followed the official USDA advice for healthy eating but you’re more tired and out of shape. You’ve tried every diet out there but you’re still losing the “battle of the bulge”.
Losing weight is just a few spicy peppers away, according to a recent report out of the UCLA Center for Human Nutrition. Researchers there say that the capsaicin compounds found in peppers that give them their spicy taste, actually help to burn calories as well.