SUBSCRIBE BY RSS rss feed | EMAIL
Natural Solutions Radio header image

Detoxify

Three of the safest and most efficient ways to detoxify your body

By Henry: (NaturalNews) If you're going to get clean, you can't go at it with reckless abandon and expect things to go smoothly. Going from a moderate to extreme toxic state and diving into an herbal detox kit or extreme fast, will send your body for a loop and crying uncle due to the sheer load placed on your internal detoxification system.

When you are ready to cleanse and detoxify properly, consider these safe and proven methods, and how to properly conduct each one.

Himalayan salt can help mineralize and detoxify the body


Salt is an essential nutrient that our bodies require for transporting nutrients into and out of our cells, regulating blood pressure, exchanging ions and much more. However, not all salts are equal. Table salt, which has been stripped of all its minerals except sodium and chloride, for instance, will not have the same positive biological impact upon our bodies as pure, unrefined salt that boasts a robust mineral profile.

Are environmental toxins making you fat?


As if we need another reason to detox, research has shown environmental poisons can lead to obesity and diabetes. According to Mark Hyman, M.D., a study in the Lancet made a significant connection with a person's toxic load and how the body is able to balance blood sugar and metabolize cholesterol. Given enough time, these changes result in insulin resistance - and increased fat storage.

Detoxify heavy metals and soothe chronic inflammation with cilantro, a powerful 'superherb' Learn more: http://www.naturalnews.

The anti-inflammatory and detoxification power of cilantro, a medicinal herb whose seeds are known as coriander, is greatly underrated and largely unknown in Western culture today.