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Help Depression Through Exercise

Monday, March 02, 2009 by: Sheryl Walters, citizen journalist

(NaturalNews) For a person with depression and anxiety, exercise may seem like something that is hard to include in an already difficult life. Depression often results in a lack of energy and increased feelings of tiredness, so the thought of getting ready, out the door, and exercising might seem overwhelming. However, exercise has been proven to be beneficial to mood and to help ease the symptoms of depression.


Depression and Anxiety Major Causes of Neck Pain

Saturday, February 14, 2009

The cause of neck pain is not just physical, doctors in Germany have shown. They say that psychological distress -- particularly depression and anxiety -- are closely linked to persistent neck pain.

When people with neck pain seek treatment, Dr. Martin Scherer told Reuters Health, "for successful long-term results, it is essential to consider psychosocial factors and to include them into therapeutic strategies."


Glimmer of Hope for the Doctors of Dope

by William Campbell Douglass II, M.D.

Just when I think that a certain segment of medicine - psychiatry - has been washed so far down a river of drug-money that it can't ever recover its credibility, I read something that gives me the barest hope for the discipline's survival...


Tips to write love e-mail.

When you receive a love letter from our loved one, your heart bit is thousand times faster than normal. Really, those love letters make you happy now and later after also. When you feel lonely and wanted to be cherishing your mood then read that letters, you feel recharged with joy and cherish. But now days, nobody is using the post letters, Only Emails on the internet. Earlier it required 2-3 days to reach letters but E- mail reaches in a fraction of second.

1. Your love e-mail should look appealing.


Knowing Why Depression Happens

Having a person you know and love have the depressions is a depressing situation as well. Watching the wallow in their loneliness and sadness can cause a great rift between the two of you. This comes from fear as well as the misunderstanding of the needs and symptoms of the depressed person

Knowing the causes of depression allows us to prevent such from happening to us or to our loved ones. 


Learning to Cope with Depression

A person with depression is not the only one affected with this mental and emotional disorder. Every person around the depressed patient is also affected. The emotional toll can destroy and shatter any relationship; this could also result in a loss of jobs and in a worst case scenario, can lead to killing oneself. Although there is no known cure for depression, there are treatments that can aid a depressed person to lead a better and productive life. 


Using Anger Management to Keep Anger at Bay

Do you seem to find yourself fuming at your children all the time, every neighbour seem to annoy you, your spouse and you are constantly at each others back and your seething anger doesn't seem to boil down? Have you ever been known to just blow your top at the smallest thing? Chances are high that if you're having problems controlling your emotions like anger you will be losing your friends, family and probably soon enough, your job. Not keeping your anger in check will be one of the biggest obstacles in your personal development and career advancement.

Depression: Medication May Cause Sexual Side Effects

When you think about side effects of medication you may think of headaches or some stomach disorders, but you never thought about sexual problems, because for some it is too much when you have depression. 

Under an article published in the journal Psychiatric Annals, at least 50 per cent of people that take antidepressants in the class of selective serotonin reuptake inhibitors (SSRIs) may experience sexual side effects, such as inability to become aroused and difficulty achieving orgasm.