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Learning to Cope with Depression

A person with depression is not the only one affected with this mental and emotional disorder. Every person around the depressed patient is also affected. The emotional toll can destroy and shatter any relationship; this could also result in a loss of jobs and in a worst case scenario, can lead to killing oneself. Although there is no known cure for depression, there are treatments that can aid a depressed person to lead a better and productive life. 


Using Anger Management to Keep Anger at Bay

Do you seem to find yourself fuming at your children all the time, every neighbour seem to annoy you, your spouse and you are constantly at each others back and your seething anger doesn't seem to boil down? Have you ever been known to just blow your top at the smallest thing? Chances are high that if you're having problems controlling your emotions like anger you will be losing your friends, family and probably soon enough, your job. Not keeping your anger in check will be one of the biggest obstacles in your personal development and career advancement.

Depression: Medication May Cause Sexual Side Effects

When you think about side effects of medication you may think of headaches or some stomach disorders, but you never thought about sexual problems, because for some it is too much when you have depression. 

Under an article published in the journal Psychiatric Annals, at least 50 per cent of people that take antidepressants in the class of selective serotonin reuptake inhibitors (SSRIs) may experience sexual side effects, such as inability to become aroused and difficulty achieving orgasm. 


Depression: SAD Because Of Winter

Seasonal Affective Disorder or SAD is a kind of depression caused by the effect of the change of seasons as early as August or September in men and women and may be recognized by things as simple as eating or sleeping more during winter than the rest of the year.

The National Institute of Health realized about this disorder during the 1970s although it has existed for centuries. This entity realized about SAD after have asked people if they noticed they were eating and sleeping more over winter.


Depression: Also Man Can Be Affected By Depression

Family life can be destroyed by a serious depression as well as the life of the ill person. Most people with a depressive disease do not look for treatment when they suffer depression, because they do not want to be treated or even because they are not aware of their disease. The most important thing is that depression — even the extremely severe — may be treated.


Depression: Can Dolphins Relieve Depression Symptoms?

There are various treatments for depression but this one can be not only original, but also effective. Swimming with dolphins can be an effective therapy for depression according to a research carried out in Honduras. It was known that these animals had healing properties for other diseases but not alleviating depression.

Under support of biophilia theory, which shows how human health and wellbeing are dependent on our relationships with the natural environment, the research showed that swimming with dolphins is an effective treatment for mild to moderate depression.


Children Depression: Medication Is Not Always A Panacea

Medication is not always a panacea in depression treatment of adults and children, although is very usefull in severe cases. But antidepressant drugs are a dangerous matter when they are diagnosed to a child. 

After being evaluated by a psychiatrist specialized in children treatment, a depressed child shall follow the treatment diagnosed by him.


Depression: Are Antidepressants The Best Choice? (Part Two)

Antidepressants are the best stimulus in the process to empower depressed people to have positive thinking and raise themselves esteem, because at the beginning it is quite difficult to think about and do this. Taking anti-depressants helps a lot of people to shift their moods and then these medications give them the possibility to work on other therapies.

Antidepressants work by slowing the removal of neurotransmitters, such as serotonin and norepinephrine, from the brain.


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Vitamin D May Ease Depression

By Sid Kirchheimer
WebMD Medical News
Reviewed By Brunilda Nazario, MD
on Tuesday, August 03, 2004

Low Blood Levels of Vitamin D May Be Linked to Cause of Depression

Aug. 2, 2004 -- Vitamin D supplementation, shown in recent studies to help lower risk of certain cancers, multiple sclerosis, arthritis, and other conditions, may also relieve depression, according to new research.