The Indian spice turmeric has been getting a lot of attention lately for its health benefits, and many people now take turmeric supplements regularly for their anti-inflammatory effects.
Pain is one of the first signs that the body exhibits whenever it’s experiencing problems.
One of the scariest health problems that the world is facing today is the explosion of antibiotic-resistant superbugs like methicillin-resistant staphylococcus aureus, or MRSA.
Natural healers have long been aware of the healing powers of turmeric, the ingredient that gives curry its piquant taste and bright yellow color.
Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive.
Curcumin can protect patients who are at risk of developing cardiovascular disease. The study published last year in Nutrition Journal covered the benefits of taking Curcumin for cardiovascular health.
Your brain health and mental function plays a crucial role in your general health and wellness. Mental illness and cognitive decline are some of the most common factors associated with ageing – but they do not have to be an inevitability.
Taking a Curcumin supplement could improve your BMI and provide metabolic benefits for people who have non-alcoholic fatty liver disease (NAFLD) according to a controlled clinical study.
The findings are from a randomised and controlled clinical study suggest that taking a Curcumin supplement for 8 weeks can improve various measures of health including liver fat levels, BMI and transaminase levels in people who have NAFLD.
Not long ago, researchers at the world-renowned University of Texas MD Anderson Cancer Center published a groundbreaking scientific review of their favorite anti-cancer nutrient — curcumin. Curcumin, along with several other nutrients, is remarkable in that it can actually tell the difference between a healthy cell and a cancer cell.
According to Wellness Resources, here is how the researchers explained their interest in curcumin:
Michael Greger, M.D., October 27, 2015
In my video, Turmeric Curcumin and Colon Cancer, I talked about a study where researchers showed that, by taking curcumin, the yellow pigment in the spices turmeric and curry powder, those at high risk for colon cancer could cut down on precancerous and even pre-precancerous lesions