Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays in your intestinal tract and colon. Food, fecal matter or chyme in your colon should not stay longer than 12 hours otherwise you have constipation. The other 12 hours, your food is in your stomach and small intestine.
Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.
Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be move.
By Dr. Rita Louise
Annoying, uncomfortable and many time embarrassing, hemorrhoids are a common and fortunately not serious health concern. A hemorrhoid is identified as any abnormally swollen veins in the anus or rectum. There are two different types of hemorrhoids: internal and external. Internal hemorrhoids dont hurt or itch. They cant be felt because they form deep inside the rectum. External hemorrhoids are the cause of the pain, itching and burning that you often hear about on TV.
- The intestinal system absorbs waste products from the body excretes those products with indigestible food fiber