Often when people are feeling down they reach for the comfort foods like chocolate, cakes and other sweet indulgences, as these simple carbohydrates help boost mood.
(NaturalHealth365) Evidence of how harmful certain carbohydrates (‘bad carbs’) can be to our health keeps mounting, and a recent study adds even more motivation to cut out those sugars that trigger the growth of cancer cells.
By Ravensthorpe: (NaturalNews) Everyone knows that being overweight can increase our risk of serious health problems. However, most people don't realize that not all fat distribution is equal. Accumulating fat under our arms and thighs, for instance, is more of a cosmetic concern than a cause for significant medical alarm. Yes, we are better off without it and should endeavor to remove it, but fat in these areas is more likely to make us feel bloated rather than send us to the emergency room in the immediate future.