SUBSCRIBE BY RSS rss feed | EMAIL
Natural Solutions Radio header image

Brain

Simple ways to dramatically improve your brain function


Would you like to maximize your brain function? Most people would agree that a healthy brain leads to better decisions and greater prosperity. So, prepare yourself – as we explore the inner workings of the human brain and how to generate greater brain power.
Topics: 

Rosemary is linked to enhanced brain performance and other health benefits


Rosemary's delightful fragrance combined with its pungent taste has convinced many avid cooks to use it in various dishes, including soups and sauces. It is historically known to improve memory by increasing blood flow to the brain and head, which by extension also helps improve concentration. Rosemary also has the ability to improve digestion and seemingly reduce the severity of asthma attacks. In ancient Greece, it had such a formidable reputation to improve memory that students would often put rosemary sprigs in their hair when studying for exams.

Wheat madness - Is this popular grain provoking mental illness?


A mainstay in most Western diets, wheat is normally not associated with mental illness. Yet research has shown an intolerance to compounds within the grain can cause major neurological issues, including psychotic breakdowns. Far from a benign food, wheat has been linked with schizophrenia, bipolar disorder and even diseases like multiple sclerosis along with Alzheimer's. In the spirit of physical and mental health, many are realizing wheat is not a food to be consumed lightly.
Topics: 

WANT TO GET FIT? RESEARCH SAYS JUST 12 MINUTES OF EXERCISE PER WEEK MAY DO THE TRICK


One of the measurements of effective exercise is increased oxygen uptake in the body and brain. Your brain requires about 20% of the oxygen you breath in. When you get more oxygen, your brain works better. Your best bet for increased oxygen? Physical exercise. Until recently, we have all commonly understood that great fitness is a product of many hours per week of rigorous training. New research may change the way we think about “effective” exercise.

The micro chip that will save your memory: Scientists set to implant device to preserve experiences into BRAINS


A group of U.S. researchers believe that a microchip that will help create memories in damaged brains could be implanted into human volunteers in the next two years.

Bacopa monnieri improves brain function and prevents mental diseases


Bacopa monnieri, also called brahmi, is a thick-leafed herb that favors wet and muddy locations in East Asia, Southeast Asia, and southern parts of the United States. It is characterized by its green leaves and white flowers, and has been used in Ayurvedic medicine for centuries thanks to its considerable healing properties, especially in relation to mental health. It is relatively inexpensive to buy from health food stores, and is usually consumed in tablet or capsule form (although some people like to drink the leaves in a tea). Below is a list of the health benefits of bacopa monnieri, so you can decide whether this herb is right for you.

Ayurvedic Herbs Treat Brain and Lung Cancers: Some with 90% Success Rate


With cancer cures seeping into mainstream media from natural health practitioners almost weekly now, it makes one wonder why anyone would subject themselves to chemotherapy and radiation, since there is growing evidence that it poisons the body and simply causes the cancer cells to become temporarily dormant only to return later in fuller force. While these treatments are often used unnecessarily to ‘treat’ cancer patients, there are other, less invasive cures being used by Ayurvedic clinics all over India and in other parts of the world – some solutions having as much as a 90% success rate.

Fish oil fats protect brain against damage caused by a junk food diet


Medical nutrition scientists have written volumes that show how the nutrients from the foods we eat daily alter our genetic structure as well as the metabolism of every one of the trillions of cells in our body. Neurons in the brain are particularly susceptible to an accurately-delivered array of nutrients and critical omega-3 fats to help maintain memory, spatial learning and cognitive function.