Boron is a mineral that is found in food and the environment. People take boron supplements as medicine.
A decline in the consumption of fruits and vegetables has been directly linked to the deficiency of many trace minerals. Statistics show that a majority of North Americans consume fewer than 2 servings of fresh fruits and vegetables a day. Combine these facts with improper farming practices and top soil erosion we have become extremely deficient in vital minerals necessary for a healthy existence. The most notable trace mineral exposed by research is boron. Without knowing every role that boron plays in the body. we do know that it: