Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially if the person also doesn’t have a storage of “good fats” and antioxidant carotenoids.
Chocoholics, rejoice! The food you love, the one you crave on a daily basis, is again being touted as a healthy food.
For many baby boomers, it’s an unpleasant irony – the generation that famously said “Never trust anyone over thirty!” is now, itself, experiencing the undeniable signs of cognitive decline due to aging.
Our ancestors knew about the benefits of avocado, one of the oldest food plants in Mexico.
The American Academy of Pediatrics issued an update to its guidelines this week calling for universal screening for depression in adolescents “in an era of great clinical need and shortage of mental health specialists.”
health freedom alliance, 12 May 2016
Eggs are an excellent source of iron, antioxidants and amino acids.
health freedom alliance, 26 November 2015
I know it sounds awful, but our body includes hundreds types of yeast and bacteria.
Anne Asher, February 2015
Regardless of what your mother may have said, sitting up straight requires a stable, balanced position of the pelvis.
Are you paying attention to what’s really important?
We all have some fat to lose, but you may be housing more than you think—if your goal is a six-pack