Food is any substance, usually composed of carbohydrates, fats, proteins and water, that can be eaten or drunk by an animal, including humans, for nutrition or pleasure. Items considered food may be sourced from plants, animals or other categories such as fungus or fermented products like alcohol.
According to a study by AARP, 93 percent of Americans are concerned with their brain health, but very few understood some of the natural strategies they could use to improve it.
Peppermint and ginger are two of my favorite healing herbs. I discovered peppermint when I was 10 years old and I have used it all my life for treating all my ailments, especially indigestion.
While some moules et frites (mussels and fries) sounds delicious, the dish probably wouldn’t be as appetizing if every other bite had plastic in it.
The ultra-trendy spice is popping up in everything from lattes to soups—here are a few practical ways to add it to your meals
A new study found that eating greens can protect against memory loss
People who eat leafy green vegetables every day may maintain a sharper mind as they age, a new study suggests.
A good night’s rest is essential to great health. Want to improve your sleep? Try eating more fish, a new report suggest.
Medicinal Uses of Parsley | Herbal Library
Parsley may possibly be considered the world’s most popular herb and, as you can imagine, has quite a long history. From the Apiaceae family, parsley is native to the central Mediterranean region, but it is also widely cultivated around the globe. The parsley plant is a relative to celery, and its name is actually derived from the Ancient Greek word petrosélinon which means "rock celery."
A brand new study suggests the answer may be yes.
The study, published in The Lancet, is the first major study to look at all-cause mortality and cardiovascular disease and nutrition. Here are just two of the major takeaways
High carb diets are killing many of us around the world. The study tracked over 135,000 people aged between 35 and 70 from 18 countries; those on a low fat/high carb diet had an increased risk of early death compared to those on a lower carb/higher fat diet.