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barley grass

6 Superfoods That Will Detox Heavy Metals from Your Body and Mind

health freedom alliance, 5 May 2016
“Heavy metal toxicity—from metals such as mercury, aluminum, copper, cadmium, nickel, arsenic, and lead—represents one of the greatest threats to our health and well-being.” ~ Anthony William

Barley grass: a nutrient-rich superfood with many health benefits


Barley was one of the first major grains to be cultivated by man, and remains the fourth most cultivated cereal grain in the world. Matured barley is commonly used in beer production, and as animal feed. Young barley shoots, however, are consumed almost exclusively as a health food, and for good reason: research suggests that these gluten-free shoots, which are called barley grass and are typically consumed in juiced for powdered form, contain a huge number of nutrients that are lost when the shoots enter the reproductive cycle.