SUBSCRIBE BY RSS rss feed | EMAIL
Natural Solutions Radio header image

Bananas

How Many Carbs in a Banana & How Many Calories in a Banana Are There?

Bananas are one of the most popular fruits on the planet. They come in their own yellow package, making them easy to take with you on the go. They offer loads of nutrients and contain carbohydrates, which are some of the reasons they’re so popular among athletes, but in order to get to their carb state, they must ripen. Once they do that, you may wonder how many carbs in a banana are there.

Bananas: natural medicine for digestive problems, depression and more

(NaturalNews) The banana plant is an herbaceous, flowering plant indigenous to the tropical regions of India, northern Australia and Southeast Asia. Its fruits, which are recognized by their crescent shape, yellow skins and sweet tastes, are one of the oldest crops cultivated by mankind and remain the most popular fruit consumed in the United States.(1) In fact, the United States Department of Agriculture claims that Americans eat more than 10 pounds of bananas per person every year.(2)

How bananas are better than pills for treating depression, constipation and more


They're often the fruit of choice for athletes looking to boost their electrolyte levels and get a quick energy boost, but bananas are a whole lot more than just a sweet treat or a pleasant addition to a morning smoothie. Rich in vitamins, minerals and other beneficial compounds, bananas can also serve as a natural remedy for treating depression, promoting regularity, boosting brain power and calming the nerves, among other important functions within the body.

How bananas are better than pills for treating depression, constipation and more


They're often the fruit of choice for athletes looking to boost their electrolyte levels and get a quick energy boost, but bananas are a whole lot more than just a sweet treat or a pleasant addition to a morning smoothie. Rich in vitamins, minerals and other beneficial compounds, bananas can also serve as a natural remedy for treating depression, promoting regularity, boosting brain power and calming the nerves, among other important functions within the body.

Bananas aren't just for monkeys - Discover 25 powerful reasons to eat (organic) bananas

You'll never look at a banana the same way again after discovering the many health benefits and reasons to add them to your diet. Bananas are high in fiber and three natural sugars -- glucose, sucrose and fructose -- giving them almost magical powers to provide a huge energy boost.