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8 Healthy Drinks that Are Actually Terrible for You


Coffee, tea, water, juice - it feels like every day more studies confirm that you can get your nutrients from the liquids you put in your body. Just recently, black tea was linked to a lower risk of type 2 diabetes, and coffee, a long-touted health elixir, has even been shown to extend life expectancy. And of course we can't forget to mention the numerous health benefits of plain old water.