Pomegranates, which are rich in bioactive compounds, are one of the healthiest fruits in the world. Among many health benefits, pomegranates can boost your heart health.
Cancer brings with it a host of deleterious health conditions such as cachexia, where the body of the patient grows weak.
Someone in America is diagnosed with Alzheimer’s disease every 65 seconds.
Pomegranates aren’t quite as ubiquitous as apples or bananas (when is the last time you saw someone snacking on one while out and about?) but they’re one of the healthiest fruits you can eat.
Researchers have discovered that Quercus dilatata (commonly known as the moru oak), a medicinal tree found in the Himalayas, could be used to fight chronic diseases such as cancer and diabetes.
In the past years, there has been an increased interest in juicing, allowing more people to get their daily nutritional needs.
You might have heard that broccoli can help fight cancer. If you’re not a fan of this cruciferous vegetable, you might be struggling to increase your intake.
Study results underscore the importance of having a nuanced view of antioxidants
The body needs a proper balance between oxidants and antioxidants for muscle recovery. Research has revealed that reactive oxygen species – at the right time and right place – are actually necessary for muscle recovery.
People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into what can only be described as something close to a crime scene.