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anti-oxidant

Indian gooseberries are antioxidant-rich superfruits with many health benefits


The Indian gooseberry, also known by its Hindi name 'amla,' is a deciduous tree that is native to Asia. It is well known for bearing edible fruits of the same name, which are characterized by their light green color and extremely sour, astringent taste. Indian gooseberries have been used in Ayurvedic medicine for centuries to treat numerous ailments, including diabetes, although they are better-known in the West for their impressive antioxidant activity.

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Research indicates that electrons from the Earth have antioxidant effects that can protect your body from inflammation and its many well-documented health consequences. For most of our evolutionary history, humans have had continuous contact with the Earth.