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Alzheimers

PROTECT YOUR BRAIN—AND YOUR PRECIOUS MEMORIES—WITH THESE 4 “SUPER NUTRITION” TRICKS

The majority of physicians today will tell patients there is very little they can do to reduce their risk of Alzheimer’s disease (AD).

Just one month of taking curcumin can dramatically reduce your risk of developing Alzheimer’s

Turmeric is highly regarded as a spice, known for giving foods wonderful flavor and color. But the turmeric root is much more than a simple flavoring agent; this kitchen staple is gaining recognition as a powerful plant medicine and natural preventive.

LOWER the risk of dementia by 90% with improved cardiovascular fitness, according to an amazing study

We all know about the benefits of exercise and importance of engaging in regular physical activity.

Good fats, antioxidants, and sunshine: A recipe for beating Alzheimer’s

Two studies that were conducted at the French National Institute of Health and Medical Research (Inserm), Bordeaux Population Health (Bordeaux University) show that vitamin D deficiency can contribute to increasing the risk of developing Alzheimer’s disease, especially if the person also doesn’t have a storage of “good fats” and antioxidant carotenoids.

Sauna use decreases risk of Alzheimer’s disease by 65 percent, study reports

The number of Americans currently living with Alzheimer’s disease exceeds 5 million – a number that the Alzheimer’s Association estimates will triple by the year 2050. And, while rates of some degenerative conditions, such as heart disease, have decreased since 2000, deaths from Alzheimer’s disease have soared by an astonishing 89 percent – causing researchers and scientists to scramble to find methods of treating and preventing this debilitating disease, like the use of a sauna.

Vitamin B May Protect Against Alzheimer’s, Say Researchers

B vitamins may slow brain shrinkage by as much as seven-fold in brain regions specifically known to be most impacted by Alzheimer’s disease

High levels of the amino acid homocysteine are linked to brain shrinkage and an increased risk of Alzheimer’s; B vitamins are known to suppress homocysteine Among participants taking high doses of folic acid and vitamins B6 and B12, blood levels of homocysteine were lowered as was the associated brain shrinkage – by up to 90 percent

Gene mutation defends against Alzheimer’s disease


Almost 30 million people live with Alzheimer’s disease worldwide, a staggering health-care burden that is expected to quadruple by 2050. Yet doctors can offer no effective treatment, and scientists have not been able definitively to pin down the underlying mechanism of the disease.
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Active lifestyle boosts brain structure and slows Alzheimer’s disease


An active lifestyle helps preserve gray matter in the brains of older adults and could reduce the burden of dementia and Alzheimer's disease (AD), according to a study presented today at the annual meeting of the Radiological Society of North America (RSNA).