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Alternative Health

Supplements for IBS and IBD: 10 natural remedies to put out the fire in your gut

Studies have stated that around half of patients suffering from inflammatory bowel disease (IBD) or inflammatory bowel syndrome (IBS) take some form of nutritional supplement.

LOWER the risk of dementia by 90% with improved cardiovascular fitness, according to an amazing study

We all know about the benefits of exercise and importance of engaging in regular physical activity.

From dehydration and diet to tumors and aneurysms, there are many causes for headaches – do you know which kind are cause for concern?

If you’re lucky, you’ve only had occasional headaches. But most people are so used to having headaches that they’ve simply become part of their normal day.

Saving Sepsis Patients Lives

Are doctors ready to save half a million people a year who die from Sepsis? We now have a game-changer for a condition that occurs in more than 1.5 million people a year in America, with a 28 percent to 50 percent fatality rate, according to the National Institutes of Health.

It’s Official : Regular Nut Consumption Prevents Disease, Trims Waistline, Extends Life Span

We’ve mostly heard about a select few nuts that have excellent health benefits. This list is a short one. Almonds, walnuts, pistachios, and macadamia nuts were the most publicized as having heart health benefits and other dietary advantages.

Natural alternatives to Xanax that alleviate anxiety without side effects

Anxiety affects millions of people every year, and anxiety disorders are considered to be the most prevalent of mental illnesses.