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Alternative Health

Glucose Regulation: Alternative Approaches to Management

By Gina Geslewitz

Diabetes tops the chart of America's five largest health concerns in terms of growth. Based on The Natural Marketing Institute's (NMI) Health & Wellness Trends database, the percentage of those actively managing or treating diabetes increased about 23 percent in the past three years (compound annual growth rate).

How to Rev Up Your Metabolism

by Victoria 

Here are some ways to rev up your sluggish metabolism and get rid of the excess baggage you may have accumulated. 

1. If you are eating 3 large meals a day, cut them in half and eat 6 instead. You may have heard this one time and time again, but it really does work for some people. Eating mini-meals may be the one thing that can boost your metabolism, so give it a try. Remember, every body is unique with its own individual history so you have to find what works best for you. 


The fact remains that more American women and men die of heart disease each year

than from any other cause. The good news is cardiovascular disease is mostly preventable. You do not have to be another statistic. There are steps you can take to prevent heart disease and live a long and healthy life. To prevent heart disease there are a few basics you can follow to keep your heart healthy.

The Ancient Art Of Clay Bathing For Health

Toxins Are Often The Cause Of Disease.
Use This Ancient Method Of Clay Bathing
To Remove Years Of Toxic Waste From Your Body.

Bentonite clay has the magnificent 'drawing' effect of pulling out toxic chemicals, and even metals through the pores of your skin, via the ancient art of clay bathing.

Healthcare Community Takes Aim at growing Epidemic

by C. Ronald Kahn, M.D., President, Joslin Diabetes Center

The United States, and in fact the world, is in the midst of a diabetes epidemic. According to the U.S. Centers for Disease Control and Prevention, over the past decade there has been a 40 percent increase in the percentage of the U.S. population with diabetes, and this trend is predicted to continue to climb at this astonishing rate unless something is done to change its course.


"A healthy population means a dead pharmaceutical industry."
-- "Naked Empress" by Hans Reusch 

One-quarter of what you eat keeps you alive. The other three-quarters keeps your doctor alive.

-- Found in hieroglyphs in an ancient Egyptian tomb 

"Knowledge will forever govern ignorance; and a people who mean to be their own governors must arm themselves with the power which knowledge gives."

Paul C Bragg:

About Paul C. Bragg, N.D. Ph.D.

Lecturer and Advisor to Olympic Athletes, Royalty and Stars.

Life Extension Nutritionist, Author of 22 Health Books, World Health Crusader, Originator of Health Food Stores and Founder of the Health Movement

For almost a Century, Living Proof that his "Health and Fitness Way of Life" Works Wonders!
Paul C. Bragg: Father of America's Health Movement.

Ann Wigmore:

Living Foods
The Living Foods Lifestyle is based on one essential principle - Life!  Life comes from life.
The life of our body is the totality of the lives of our individual cells.  Lively cells make a lively body.  Healthy cells make a healthy body.
How do we cultivate healthy cells?  The principle can be summarized by the "Life and Death Equation", namely:

Understanding Healing Crisis

Many people are caught off guard and fail to understand and interpret the symptoms and changes which follows a change to a healthier lifestyle. Many of these symptoms and changes are unpleasant but they are short in duration and are sporadic and are a necessary part of the healing process.

There are several reasons why this happens:

pH Testing

pH means "potential Hydrogen" and represents a Scale for the

relative Acidity or Alkalinity of a Solution. Acidity is measured as a pH of 0.1 to 6.9 and Alkalinity is 7.1 to 14, and neutral pH is 7.0 (Distilled Water). The numbers refer to how many Hydrogen atoms are present compared to an IDEAL or Standard Solution.