Alexander Technique

by Robert Rickover “Stand up straight!” “Pull your shoulders back!” As children, we were told to have good posture. Yet we were seldom taught effective ways to accomplish this. Indeed, we were often not even told just what “good posture” is. The ...

Blog - Robert Rickover - 2004-05-06 20:12 - 0 comments

Alexander Technique This body-oriented therapy aims to reinstate the natural poise we are all born with. Years of bad posture and 'patterns of misuse' can compromise the correct movement of joints and muscles. But it is never too late to improve ...

Blog - Natural Solutio... - 2002-05-29 14:03 - 0 comments