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If you are addicted to alcohol, ‘getting into recovery’ may seem like an impossible goal. Whilst it’s certainly not easy to defeat your alcoholism, it certainly isn’t an unobtainable goal. Simply put, you must be willing to seek out support from others.

It’s unlikely you will succeed alone. However, whilst support from others is essential, you must also possess a burning internal desire to succeed in your recovery. If you possess external resources and internal motivation, then you can succeed in your recovery.


How Big Food Twists the Science

Just like mosquitos are the vectors of spread for malaria, a landmark article published recently in one of the most prestigious medical journals described large food corporations as the vectors of spread for chronic disease. Unlike “infectious disease epidemics, however, these corporate disease vectors implement sophisticated campaigns to undermine public health interventions.” Most mosquitoes don’t have as good PR firms.

If You’re Someone Who Drinks Alcohol Regularly, You Need To Read This

health freedom alliance, 15 March 2016
I wish I had learned the following information years ago, or had at least been more mindful of it. While I do believe it is common knowledge that alcohol is not particularly good for us, I don’t believe very many of us know just how bad it is.

If you’re over 60, drink up: alcohol associated with better memory

Brian Downer, PhD, October 22, 2014
Researchers from the University of Texas Medical Branch at Galveston, University of Kentucky, and University of Maryland found that for people 60 and older who do not have dementia, light alcohol consumption during late life is associated with higher episodic memory — the ability to recall memories of events.

Coca-Cola Stopped Sponsoring the Academy of Nutrition and Dietetics

Michael Greger M.D, November 10, 2015
The American Dietetic Association (ADA) is the world’s largest association of nutrition professionals.

Study: cannabis among safest therapeutic substances; alcohol more dangerous than heroin and cocaine

By Benson: (NaturalNews) The hypocrisy of many prohibitionists who condemn legal cannabis by day while imbibing on beer, wine and liquor by night was highlighted recently after researchers demonstrated that alcohol is one of the most dangerous drugs available, exceeding both cocaine and heroin in terms of mortality risk.

Longer hours on the job linked to risky alcohol use, workplace inefficiencies, and bad health

By Antonia: (NaturalNews) Many studies have touted the benefits of drinking alcohol in moderation, perhaps the most widely-studied one revolving around red wine. While some have felt that the red wine/health link is nothing more than hype, others have found that its organic compound reservatrol is beneficial. In fact, one of the latest findings from researchers at California's Scripps Research Institute points to reservatrol's ability to actually protect cells from genetic damage in addition to playing a role in reducing the risk of cardiovascular problems.(1)