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Zinc deficiency mechanism linked to aging, multiple diseases

A new study has outlined for the first time a biological mechanism by which zinc deficiency can develop with age, leading to a decline of the immune system and increased inflammation associated with many health problems, including cancer, heart disease, autoimmune disease and diabetes.

Three Easy Ways To Fight Aging By Simply Thinking The Right Thoughts

Plenty of people take supplements, watch what they eat and exercise in an effort to fight aging and live longer. But scientists have found that three simple changes in your attitude can turn back the aging clock and protect your body in ways that can actually be measured in your cells. And you don’t even have to get out of your chair to start.

Bruce Ames: Vitamin insufficiency boosting age-related diseases

It is literally all about living for today. By understanding that nature favours survival today over tomorrow, a theory that vitamin inadequacy is behind the rise in chronic diseases “makes sense… and it is almost certainly going to be right,” says world-renowned scientist Bruce Ames.

New research: long-term physical activity slows aging on the cellular level

Telomeres, regions of DNA which protect the ends of chromosomes from destruction, have made big news in 2009. In fact, the Nobel Prize in Physiology or Medicine was awarded this year to researchers who investigated the nature of telomeres.