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12 Ayurvedic herbs that significantly slow down aging

Herbal anti-aging treatment is now being accepted by scientific communities with Ayurvedic treatment being the most well-known. Ayurvedic treatments concentrate on three areas of a person - Vata, Kapha and Pitta. According to Ayurvedic treatment experts, maintaining a perfect balance among these three aspects is the secret to staying young-looking and healthy.

The Ultimate Antioxidant: Fight Premature Aging for Free

Research indicates that electrons from the Earth have antioxidant effects that can protect your body from inflammation and its many well-documented health consequences. For most of our evolutionary history, humans have had continuous contact with the Earth.

Zinc deficiency mechanism linked to aging, multiple diseases

A new study has outlined for the first time a biological mechanism by which zinc deficiency can develop with age, leading to a decline of the immune system and increased inflammation associated with many health problems, including cancer, heart disease, autoimmune disease and diabetes.

Three Easy Ways To Fight Aging By Simply Thinking The Right Thoughts

Plenty of people take supplements, watch what they eat and exercise in an effort to fight aging and live longer. But scientists have found that three simple changes in your attitude can turn back the aging clock and protect your body in ways that can actually be measured in your cells. And you don’t even have to get out of your chair to start.