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Aging

New research investigates the benefits of walnuts on age-related health issues

Edelman Seattle, 4-Apr-2016
Experimental Biology 2016 presents new abstracts on walnut consumption and healthy aging, as well as gut health, hunger and satiety, and metabolic health

Regular exercise may boost brain health in adults

Wiley, 20-Jan-2015
In the brain, blood flow and cognitive function peak during young adulthood, but a new study of 52 young women found that oxygen availability, which is known to positively relate to brain health and function, is higher in adults who exercise regularly.

New MIND diet may significantly protect against Alzheimer's disease

Rush University Medical Center, 19 MAR 2015
A new diet, appropriately known by the acronym MIND, could significantly lower a person's risk of developing Alzheimer's disease

Low vitamin D level predicts cognitive decline in older population

Journal of the American Medical Association-Neurology, September 15, 2015
Older adults with deficiencies in vitamin D experience more rapid cognitive decline over time than those with adequate vitamin D levels.