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Acne

Acne- An Introduction

Acne is the most common skin disorder. Over 10% of Americans age 25 - 44 have acne. Over 85% Americans age 12 - 25 will have acne at one time or the other.

If ignored, acne can become infected, create scars, and pockmarks that become permanent on your face. I don't want this to happen to you, so I have written a series of articles on how to clear your acne.

Acne Is a Disease

Acne is a disease called seborrhea or seborrheic dermatitis. It occurs when the sebaceous glands, under your skin, become contaminated with oily toxic matter, which contains,

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How a Footbath Can Reduce Your Acne

Using a footbath for helping you get rid of acne is a pleasant and relaxing way to deal with your acne. Now, you can do either a footbath or a hand bath. Once you prepare a container with hot water you can put your feet or hands into it and get the same results. The bottoms of your feet are one of the body areas that quickly absorb what is put in that area.

If you already have foot spa, you're in for a treat. If you don't, you can buy one for $20 or $30. Buy one that allow you to change the temperature and that has a reticulation option.

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A Shake to Eliminate Acne

Fruit shakes provide you a unique way to eat fruits and mixed with other ingredients and nutrients can serve as a way to help you to clear or eliminate your acne. .Blended fruits provide nutrients that are digested quicker. In liquid form, fruit will take about one to two hours to digest bring in nutrient quickly into your body.

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Home Treatments for Acne - Simple and Best

Nick Mutt

November 26, 2007

Acne is considered as one of the major skin problem teenagers are facing today. It may be caused due to depression or unhealthy diet. Although the causes may be many but junk foods, spicy and oily foodstuffs play an important role in causing acne. Lack of hygiene and digestive disorders also leads to acne. During puberty some hormonal changes causes imbalance in the body’s physiology which may also results in acne.

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Laser Treatment for Acne Scar Removal

Acne scar laser treatment stands out among all acne treatments in effectiveness. Acne scarring comes under cosmetic disfigurements posing psychological problems to the patients. It is notable here that most of these can very well be corrected using laser as skin resurfacing modality.

Acne scar laser treatment involves using a light beam from a carbon dioxide laser. The latter vaporizes the upper layers of damaged skin at specific and controlled levels of penetration.
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How to have beautiful Face Skin Free of Acne

To have beautiful, soft, radiant skin you need to eat plenty of the right fresh fruits, vegetables, fiber, and water. Water and fiber are critical because it helps to move out toxins using the regular channels of elimination rather than using the skin as an exit point.

A word of Caution: Sudden face or body eruptions can indicate a potentially serious medical condition. If your blemishes look large and like welts, this could be caused by a serious medical condition and you would need to see your doctor immediately.

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How the Liver Prevents Acne

The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients.

Because you eat, breathe, and create so many toxins, the liver has a hard time neutralizing these toxins. If you are constipated, this puts an extreme toxic load on your liver, which eventually leads to the excretion of these toxins through your skin and face. Excessive toxins coming out through your skin can lead to acne and other skin disorders.

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How The Kidney, Lungs, and Lymphatic System Keep You Acne Free

The kidney

The purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine.

Alcohol and sugar are the most damaging to the kidney since they kill kidney cells and weaken the kidney function.

Water is the major way the body keeps toxins from accumulating in the body and skin. You need to drink plenty of clean water daily so the kidneys can remove toxins and excess nutrients, vitamins, and minerals from the blood.

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