If you like to reach for DOMS-blunting vitamins post-workout, pump the brakes. You may actually be sabotaging your gains.
Real estate advertisements always highlight the best features of a property, and so it’s interesting that so many listings boast about homes that are “close to walking paths, shopping, and the airport.”
The United States has seen a surge in deaths from overdoses of opioids, including both prescription drugs and illegal opioids such as heroin.
Over 30,000 children in more than 100 schools are set to receive a heavy dose of vaccination propaganda in the coming months.
Although it is normal for blood glucose to rise a bit after meals, excessive and repeated elevations – ‘blood sugar spikes’ – are cause for concern.
The health benefits of maintaining a healthy weight are obvious to most people. However, a study out of Stanford is underscoring the dangers of weight gain to health in some key areas, including blood sugar balance and gut health.
According to the National Cancer Institute, the number of new cancer cases will rise to 22 million within the next two decades – while over 30 million adults in the United States are currently diagnosed with type 2 diabetes.
An extract from a traditional Japanese fermented food is showing tremendous promise as a natural way to combat heart health issues. Research has found Nattokinase to be more effective than pharmaceuticals in fighting blood clots and helping to prevent heart attack – and without side effects.
Atherosclerosis, which occurs when blockages in the arteries restrict the normal flow of blood, can set the stage for a long list of life-threatening conditions – including heart disease, dementia, kidney failure, liver failure, type 2 diabetes and Alzheimer’s disease.
Food scientists are exploring the role that cranberries play in gut health, as well as the balance of the gut microbiome.