by Robert Cohen
I first eliminated milk and dairy products from my diet.
I then stopped eating poultry, fish, and red meat.
These days, I eat a plant-based (vegan) diet.
I buy organic when I can, but that is not always practical. The closer one gets to the source, the healthier and better tasting are the foods. What to do?
Yesterday, I planted my garden. No pesticides. No chemicals. Fertilizer from a friend's farm. She rescues horses.