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Professor Ben-Joseph's blog

Avoid a Table for One

Most of us don’t choose to dine alone; it simply happens. Whether your solo meals occur because you don’t live with others or your schedule for eating doesn’t always sync up with those you live with or you’re often dining alone at your desk as you work, you may sometimes find that you end up dining alone. While it may not make for the most fun meal times, there’s nothing unhealthy about eating on your own, right? Actually, it appears there is. New research suggests that eating alone is associated with a higher risk of developing diabetes and cardiovascular disease.

Glyphosate levels sharply increase by 1,208% within the human body

The environmental dangers of glyphosate in Roundup and other weed killer products have been well documented. Now new research, from a team led by Paul Mills of the University of California San Diego, has found it could be negatively affecting human health – especially in lower-income communities, as illustrated by the 1,208 percent increase in human glyphosate levels. The study tracked people in southern California over age 50 from the years 1993 to 1996 as well as from 2014 to 2016. Urine samples were collected from these persons (periodically) during that time.

Sauna use decreases risk of Alzheimer’s disease by 65 percent, study reports

The number of Americans currently living with Alzheimer’s disease exceeds 5 million – a number that the Alzheimer’s Association estimates will triple by the year 2050. And, while rates of some degenerative conditions, such as heart disease, have decreased since 2000, deaths from Alzheimer’s disease have soared by an astonishing 89 percent – causing researchers and scientists to scramble to find methods of treating and preventing this debilitating disease, like the use of a sauna.

Sauna use decreases risk of Alzheimer’s disease by 65 percent, study reports

The number of Americans currently living with Alzheimer’s disease exceeds 5 million – a number that the Alzheimer’s Association estimates will triple by the year 2050. And, while rates of some degenerative conditions, such as heart disease, have decreased since 2000, deaths from Alzheimer’s disease have soared by an astonishing 89 percent – causing researchers and scientists to scramble to find methods of treating and preventing this debilitating disease, like the use of a sauna.

Grape seed extract found to prevent tooth decay and extends life of dental fillings

Are you concerned about the health of your teeth? Well, grape seed extract is just another example of how good nutrition can help keep your teeth strong. If you’ve ever had a tooth repaired by a dentist, you’ll want to read this report – very carefully.

Emotional TRAGEDY: Antidepressants found to cause delayed depression, according to 10 experts

Rates of depression in the United States have more than doubled in the past few decades. In the years between 1991 and 2002 alone, the prevalence of major depression rose from 3.33 percent to 7.06 percent – and it continues to rise. A growing number of researchers and mental health professionals believe they know the reason why and it’s not a lack of antidepressants in the diet.

How to Find Happiness in Life in Six Steps

The dictionary defines happiness as the state of “feeling pleasure or contentment.”

Your definition of happiness may be different from someone else’s. We all have our own way of personalizing what brings us the greatest joy. What is happiness question

For some individuals, it’s a peaceful bike ride alone while others may find being surrounded by a boisterous family is the perfect way to spend a day.

It is generally believed happiness in life is a static emotion. A happy state of mind expands and retracts as life events and stress levels go up and down.