According to researchers in Finland, men who use saunas are less likely to die from heart disease and can even lower their risk when they use saunas on a regular basis! (1) Men who spend several days a week using saunas were less likely to die of heart problems compared to those who only visited the sauna once a week.
Professor Ben-Joseph's blog
Are there certain ways to shop and ensure that I buy high-quality supplements?
When you think about it there are so many ways we use the word gut.
Many people across the world are either trying to lose weight or keep weight off. There are many exercise programs and diets on the market, so how do you know which is best?
McDonald's has a very complicated brand image: entirely unhealthy, yet an affordable option that is almost universally available.
Just a few short years after America signed the Nuremberg Code, the US military conducted a secret bioweapons experiment on the city of San Francisco, without the knowledge of the people. The entire city was infected and one person died. But this wasn’t the only instance. There were at least 239 documented cases.
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